Are you an experienced Yin Yoga practitioner or do you usually choose a more dynamic style? Or have you never practiced any kind of yoga at all?
No matter your experience, this retreat is the ideal introduction to the profound connection between body and breath. Discover the meditative focus of pratyahara, or going within.
Complete program details: https://artoflivingretreatcenter.org/event/faculty/kiesha-battles/within/